How Exercise Can Protect Your Hearing

Tag: aging

image of elderly couple working out

How Exercise Can Protect Your Hearing

June 28, 2021

Regular exercise provides a wealth of health benefits. You can improve your mood, sleep habits, and physical and mental health with a good exercise regimen. But did you know it can also protect you from hearing loss? Cardiovascular Health and Hearing Loss Numerous studies have shown that hearing loss is directly affected by poor cardiovascular […]